Welcome | Lilleshall National Sports & Conferencing Centre

We are open!

Our Café is open for takeaways only. Showers and lockers are available. Changing rooms are available on request.

To book your sessions, visit our timetables page.

TIMETABLES

Welcome to Lilleshall, one of the UK’s National Sports Centres, providing world-class sporting facilities for individuals, the local community and some of the country’s leading sportsmen and women.

Community Sports

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Elite sports

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Our Facilities

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News & Blogs

Low intensity exercise vs high intensity exercise

May 10, 2021

Lately, we’ve been walking more than ever before, but how does a low intensity exercise such as walking, really stack up verses a session at the gym or a workout class in the pool. Our fitness team are here to spill the beans.

Exercise and mental health: how we can help you feel great again!

Apr 28, 2021

Has this last year left you feeling in need of some positivity and maybe a bucket full of energy again? Us too!

Returning to fitness after lockdown

Apr 15, 2021

Exercising is sometimes easier said than done, EVEN when we know the benefits. Finding ways to overcome these common hurdles is often more important than the exercise itself. We’re here to help!

More News & Blogs

50% OFF 3 MONTHS

We are open!

Welcome to Lilleshall, one of the UK’s National Sports Centres, providing world-class sporting facilities for individuals, the local community and some of the country’s leading sportsmen and women.

Community Sports

Elite sports

Our Facilities

News & Blogs

Low intensity exercise vs high intensity exercise

Exercise and mental health: how we can help you feel great again!

Returning to fitness after lockdown

Our Partners